INNER ENGINEERING
Total

Inner Engineering Total is a 4-day, in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course.  This course is offered in various locations across US and Canada and as a retreat at the Isha Institute of Inner-sciences. 

Inner Engineering is a course that provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya also known as Shambhavi kriya, which is a powerful and purifying energy technique using the breath.

Shambhavi Kriya is a powerful and purifying energy technique which incorporates the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.

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When practiced regularly, this 21‑minute kriya can bring the following benefits into one’s life:

Greater peace and joy in everyday life

Improved sleep quality and increased energy levels

Helps purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotions

Relief from chronic ailments

Access to the intelligence and competence within, which is the very source of creation

Done in a simple seated asana, or posture, Shambhavi Kriya gives you access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness and is easy to integrate into any lifestyle.

Done in a simple seated asana, or posture, Shambhavi Kriya gives you access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness and is easy to integrate into any lifestyle.

Inner Engineering Total is an in person program that can be done in various cities throughout US and Canada and also as a retreat at Isha Institute of Inner-sciences.

CME & CE Accreditation

• Inner Engineering Total is accredited for CME credits (In Person - 4 Day)

• 23.5 AMA PRA Category 1 Credits™. Processing fee is $100.

• 23.5 ANCC CE hours for Nurses. Processing fee is $60.

• 19.5 NCBTMB CEs for massage therapists. Processing fee is $20.

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Upcoming Programs

4 day Inner Engineering program led by an Isha teacher trained by Sadhguru

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COMMON QUESTIONS

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What is the difference between Inner Engineering Total and Inner Engineering Online?

Inner Engineering Total is a live course facilitated by an Isha teacher and includes all aspects of Inner Engineering Online as well as the Shambhavi Mahamudra kriya. The programs are offered on specific dates in specific locations across US and Canada (2 consecutive evenings and a weekend), or as a Retreat at Isha Institute of Inner-sciences.

Inner Engineering Online you can take from anywhere there is an internet connection at your own convenience. The course contains 7 sessions, with 60-90 minutes of high definition video with Sadhguru. After completion of the online program, if you wish to learn Shambhavi Mahamudra, you can attend Inner Engineering Completion that is offered in cities across the U.S as a one day program, or attend a two-day residential program at the Isha Institute of Inner-sciences in TN.

How is Inner Engineering Total class structured?

Programs are on Thursday and Friday evenings for 3 hours and continue all day on Saturday and Sunday.

Vegetarian lunch is provided on Saturday; Vegetarian breakfast & lunch on Sunday.

Do I need to attend all 4 days?
This program is designed by Sadhguru and is a complete process by itself. Only if you go through it in its entirety you will know what it can do for you. In order to experience its transformational possibilities in your life it requires participation continuously for 4 days.
Is Inner Engineering Total accredited for CME (Continuing Medical Education)?
The Carlat CME Institute designates Inner Engineering Total for a maximum of 23.5 AMA PRA Category 1 Credits™, 23.5 ANCC CE hours for nurses and 19.5 NCBTMB CEs for massage therapists. The CME processing fee is $100 for Medical Professionals, $60 for nurses and $20 for Massage Therapist. For questions contact cme@innerengineering.com or (931)-516-9263