Transform your Life with Sadhguru
Yogi, Mystic & Visionary

New York Times Bestselling Author
Named amongst the 50 most influential people in India,
Recipient of presidential awards for exceptional service, environmental & social initiatives.

New York Times Bestselling Author
Named amongst the 50 most influential people in India,
Recipient of presidential awards for exceptional service, environmental & social initiatives.

What is Inner Engineering?

“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru

Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.

Inner Engineering is available in a variety of course formats both online and in-person.

Online

Inner Engineering Online

Experience Inner Engineering with Sadhguru at your own pace, in your own space through seven online sessions.

In-Person

Inner Engineering Completion

Inner Engineering Completion is offered personally by Sadhguru in select cities worldwide.

Prerequisite: Inner Engineering Online

If you have not completed Inner Engineering Online, once you register for Inner Engineering Completion with Sadhguru, you will be guided on how to access it. There is no need for you to register for it separately.

For those unable to attend the program with Sadhguru, Inner Engineering Completion is offered regularly in Isha city centers worldwide through Isha Yoga instructors.

Inner Engineering Total

Offered regularly worldwide and conducted by trained instructors, this program combines the components of Inner Engineering Online and transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya.

No Prerequisite

Inner Engineering Retreat

Offered amidst the breathtaking setting of the Isha Institute of Inner-sciences in Tennessee, this residential retreat offers the tools of Inner Engineering Online and the transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya. The retreat also includes hikes in forested trails, live music and freshly prepared wholesome meals for an immersive and rejuvenating experience.

No Prerequisite

Benefits

Maintain high energy & alertness throughout the day

Improve communication & interpersonal relationships

Enhance mental clarity, emotional balance & productivity

Eliminate stress, fear and anxiety

Find relief from chronic ailments including allergies, insomnia, hypertension, obesity, diabetes, and back pain

Achieve joy, tranquility and fulfillment

Research Findings

ANXIETY & DEPRESSION

93%
of participants reported improvement in their anxiety & depression levels

SLEEP PATTERNS

HEADACHES & MIGRAINES

90%
of participants reported improvement in cases of headaches & migraines

PRODUCTIVITY & CONCENTRATION

77%
of participants reported improvement in their ability to focus and their productivity

Expressions

More Expressions

In the Media