Transform your Life with Sadhguru,
Yogi, Mystic & Visionary
New York Times Bestselling Author
Named amongst the 50 most influential people in India,
Recipient of presidential awards for exceptional service, environmental & social initiatives.
New York Times Bestselling Author
Named amongst the 50 most influential people in India,
Recipient of presidential awards for exceptional service, environmental & social initiatives.
“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.
Inner Engineering is available in a variety of course formats both online and in-person.
Inner Engineering Online
FREE for Healthcare Professionals. Details
Inner Engineering Completion OnlineLearn Shambhavi Mahamudra Kriya
This program offers the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath. The program offers an experience as close to a live session as possible with the support of volunteers catering to the needs of each participant.
Prerequisite: Completion of all seven Inner Engineering Online sessions
Due to the Coronavirus emergency, some of the in-person formats of Inner Engineering programs presented below are on hold until further notice, and will restart once local authorities allow.
Inner Engineering CompletionResidential at Isha Institute
Available to those who have completed Inner Engineering Online, Inner Engineering Completion offers the transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya.
Prerequisite: Completion of all seven Inner Engineering Online sessions
Inner Engineering Retreat
Offered amidst the breathtaking setting of the Isha Institute of Inner-sciences in Tennessee, this residential retreat offers the tools of Inner Engineering Online and the transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya. The retreat also includes hikes in forested trails, live music and freshly prepared wholesome meals for an immersive and rejuvenating experience.
No Prerequisite
Due to the Covid-19 Pandemic, there are no upcoming programs at this time
Research Findings
Inner Engineering Online Harvard Medical School Research
Inner Engineering Online resulted in over 50% reduction in stress
Corporate Program Research Partner:
Rutgers University Research
Inner Engineering Online results in significant increase in energy, joy, mindfulness, and work engagement
Corporate Program Research Partner:
ANXIETY & DEPRESSION
SLEEP PATTERNS
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PRODUCTIVITY & CONCENTRATION
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