Transform your Life with Sadhguru
Yogi, Mystic & Visionary
New York Times Bestselling Author
Named amongst the 50 most influential people in India,
Recipient of presidential awards for exceptional service, environmental & social initiatives.
New York Times Bestselling Author
Named amongst the 50 most influential people in India,
Recipient of presidential awards for exceptional service, environmental & social initiatives.
“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfilment and joy.
Inner Engineering is available in a variety of course formats both online and in-person.
Inner Engineering Completion
Available to those who have completed Inner Engineering Online, Inner Engineering Completion is offered personally by Sadhguru in select cities worldwide.
Prerequisite:
Inner Engineering Online
For those unable to attend the program with Sadhguru, Inner Engineering Completion is offered regularly in Isha city centers worldwide through trained Isha Yoga instructors.
Inner Engineering Total
Offered regularly worldwide and conducted by trained instructors, this program combines the components of Inner Engineering Online and transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya.
No Prerequisite
Inner Engineering Retreat
Offered amidst the breathtaking setting of the Isha Institute of Inner-sciences in Tennessee, this residential retreat offers the tools of Inner Engineering Online and the transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya. The retreat also includes hikes in forested trails, live music and freshly prepared wholesome meals for an immersive and rejuvenating experience.
No Prerequisite
Maintain high energy & alertness throughout the day
Improve communication & interpersonal relationships
Enhance mental clarity, emotional balance & productivity
Eliminate stress, fear and anxiety
Find relief from chronic ailments including allergies, insomnia, hypertension, obesity, diabetes, and back pain
Achieve joy, tranquility and fulfilment
Research Findings
ANXIETY & DEPRESSION
SLEEP PATTERNS
HEADACHES & MIGRAINES
PRODUCTIVITY & CONCENTRATION
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