Yesterday you felt great and ready to experience your day. On the following day you wake up and you’re very different. You no longer feel motivated to do much of anything. What happened? How can you manage this devastating change?

Motivation is usually associated with being productive, feeling happy, and being creative. It causes us to complete our goals and dreams. Whether it is a small, short-term goal or a long-term goal, motivation is a key factor in its accomplishment.

Demotivation can feel like a chain holding you down. You might not even be able to define the cause of it, making it harder to resolve the situation. What are the strategies that can help to transform demotivation into motivation? Sadhguru provides us with an explanation and solution.

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POSTED IN:Self-Empowerment, Stress, Videos, Yoga and Meditation

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