Do you spend a few hours daily reminiscing about the past? Sometimes we live in the past because it is familiar. It is like watching reruns of our favorite shows. It provides a certain type of comfort, but at what expense? Maybe it keeps us from enjoying today.
Maybe you even go so far as to imagine who you were in a past life or who the people you know were in their past lives. Does it really matter? If we knew, would we be able to react any differently to events and situations as we walk through our daily lives?
Sadhguru answers a question about relationships and past lifetimes. He underlines, “See if you can find some value in the human being who is sitting in front of you for what he or she is now, not for what they were somewhere.”