In Part One, Sadhguru examines the roots of mental illness. In Part Two below, read more as Sadhguru describes how we can structure our atmosphere and society towards health. Stru[...]
Do you often do as Mark Twain advised in jest, “Never put off till tomorrow what may be done day after tomorrow just as well”? OK, it’s Saturday morning, and you thought you would[...]
Many animals seem to have a sixth sense or a heightened form of perception when compared with humans. For instance, spiders have a unique organ that allows them to sense minute str[...]
When we watch the daily news, we are often confronted by images and stories of violence, fear, anger, and sadness. Even though we may want to reach out to all those suffering, it i[...]
These days, many people have heard the saying, “Let it go.” But what does this mean, exactly, when applied to daily life? A recent survey of modern dictionary listings for the phra[...]
Welcoming Spring By the end of winter, most people are anxiously awaiting the arrival of spring. Warmer weather urges us outdoors and enables us to enjoy the many bird and frog son[...]
Anxiety is an intense, excessive, and persistent feeling of worry combined with upset. It also manifests in the physical body as an increased heart rate and rapid breathing. It can[...]
Which delicious doughnut flavor best describes your relationship? Which Beyonce song symbolizes your relationship style? If your relationship were a paint color…..Enough already! H[...]
You never know what life will toss your way. We may want a safe and familiar environment, but there are no guarantees that life events will go smoothly. One day or moment, things a[...]