The gut microbiome is a microscopic world within our bodies. It’s been shown that these trillions of microorganisms not only affect each other but our overall health, both within o[...]
2023 has been a year of significant changes around the world. We’ve seen so much, from heartbreaking war situations to life-saving advancements in medical science. However, the men[...]
Have you ever wondered what it would be like to live in an entire city full of people focused on their spiritual evolution, people who are attempting to live each moment with consc[...]
When you become silent by your own nature, the reverberation of AUM will naturally happen within you. -Sadhguru Aum is a sacred sound and spiritual symbol in Hinduism, Buddhism and[...]
In many Asian countries, betel leaf holds a significant value in cultural events, rituals and ceremonies. It is often believed that its inherent properties attract positive energy [...]
In this day and age of social media, toxicity like trolling and mocking public figures has become all-too-common on the web. Be it celebrities, social workers, or spiritual leaders[...]
Why are simple practices for correct posture so important? Growing up, our family and teachers reminded us to sit up, stand straight, and never slouch. But, did anyone really expla[...]
Sex is still a taboo in many cultures around the world. Has it always been this way? Today in many countries, we see sex education is being provided in schools. Proponents suggest [...]
We live in a society that focuses on achievements and success in life. Though the definition of success varies according to the culture one is exposed to, the pressure that comes w[...]