"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are."
This free webinar offers an introduction to Classical Hatha Yoga as a holistic process of achieving mastery over the body and mind, leading to a state of health, joy, and bliss. The webinar will cover:
Learn a series of 31 dynamic processes to invigorate the body and reach peak physical fitness
Learn a potent 21-step yogic practice of tremendous antiquity, for health, wellness and complete inner wellbeing
Learn a set of 36 powerful postures (yogasanas) to enable the system to sustain higher dimensions of energy
Learn a process to cleanse the 5 elements within the human system