Offered in the breathtaking natural setting of the Isha Institute of Inner-sciences in Tennessee, a powerful space created by Sadhguru for self-transformation, this retreat combines the content of Inner Engineering Online and initiation into the powerful Shambhavi Mahamudra Kriya in a 4-day residential program. The added benefits of an immersive experience include treks to the forests, bluffs and waterfalls on site, live music and fresh, wholesome vegetarian meals.
This program is offered through an Isha Yoga instructor trained by Sadhguru.
Designed for deep personal expansion, the Inner Engineering retreat takes place in the serenity of the Isha Institute of Inner-sciences on Tennessee’s spectacular Cumberland Plateau. Here you have the opportunity to leave behind daily routines and hectic lifestyles and soak in the energy of this unique setting. The powerful consecrated spaces include Mahima hall and the Abode of Yoga, and each creates a potent atmosphere to experience the life-transforming impact of Inner Engineering. The program itself takes place in Mahima, the largest meditation hall in the Western hemisphere. Mahima means 'Grace', and offers you the space to explore the technologies for inner well-being in their full depth and dimension.
This program offers the live transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Today, it has millions of dedicated practitioners who have experienced greater emotional balance, focus, stability, athletic endurance and improved health.
Practical Tools for Effortless Living
Meditations to address key aspects of life
Rejuvenating & Balancing Yoga Practices
Tools for Awareness
Shambhavi Mahamudra Kriya
Ongoing Support & Group Sessions
Wholesome Vegetarian Meals & Cooking Classes
Invigorating Walks on Forested Trails
Serene and Energizing Surroundings