Inner Engineering Retreat

Offered in the breathtaking natural setting of the Isha Institute of Inner-sciences in Tennessee, a powerful space created by Sadhguru for self-transformation, this retreat combines the content of Inner Engineering Online and initiation into the powerful Shambhavi Mahamudra Kriya in a 4-day residential program. The added benefits of an immersive experience include treks to the forests, bluffs and waterfalls on site, live music and fresh, wholesome vegetarian meals.

This program is offered through an Isha Yoga instructor trained by Sadhguru.

The Setting

Designed for deep personal expansion, the Inner Engineering retreat takes place in the serenity of the Isha Institute of Inner-sciences on Tennessee’s spectacular Cumberland Plateau. Here you have the opportunity to leave behind daily routines and hectic lifestyles and soak in the energy of this unique setting. The powerful consecrated spaces include Mahima hall and the Abode of Yoga, and each creates a potent atmosphere to experience the life-transforming impact of Inner Engineering. The program itself takes place in Mahima, the largest meditation hall in the Western hemisphere. Mahima means 'Grace', and offers you the space to explore the technologies for inner well-being in their full depth and dimension.

Shambhavi Mahamudra Kriya

This program offers the live transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.

Today, it has millions of dedicated practitioners who have experienced greater emotional balance, focus, stability, athletic endurance and improved health with regular practice of the meditation.

Shambhavi Mahamudra Kriya, A True Miracle

"The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation."
– Sadhguru

Program Highlights

Practical Tools for Effortless Living

Meditations to address key aspects of life

Rejuvenating & Balancing Yoga Practices

Tools for Awareness

Shambhavi Mahamudra Kriya

Ongoing Support & Group Sessions

Wholesome Vegetarian Meals & Cooking Classes

Invigorating Walks on Forested Trails

Serene and Energizing Surroundings

Photo Gallery

Upcoming Programs