Inner Engineering Resources
Try yoga for health. Learn a simple practice to find relief from physical stress and tiredness, strengthen joints and muscles, and negate the effects of jet lag.
Try yoga for beginners. It is essential to begin with balancing your body, mind, emotions and energy and creating an inner atmosphere of joy. You will learn 3 basic practices that will lead you to a sustained state of well-being.
Learn a simple 12- minute meditation for anxiety relief. All of us have experienced anxiety in some form during our lives, but when it becomes a constant companion, it’s time to take steps for anxiety relief.
Meditation music has the power to transport us into a state of receptivity, peace and relaxation. Download free Meditation Music to help you relax, reduce stress and rejuvenate.
Learn 5 tips and techniques to Save your Marriage and improve your relationships from Sadhguru.
Download short, inspirational quotes to find the words of wisdom that will inspire your heart, motivate your mind, help lead your life, create success, achieve your goals, and overcome your fears.