Suicide is defined as intentionally causing one’s own death. Depression, bipolar disorder, schizophrenia, personality disorders, and substance abuse can often heighten suicidal thoughts and cause a person to commit suicide. Long-term risk factors, such as childhood trauma, being a victim of bullying, or even recent trauma, can also contribute to suicidal thoughts and attempts.
Suicide is prevalent among but not limited to; young and middle-aged people. The effects of suicide go beyond those who take their lives. it has lasting effects on family, friends, and even communities.
Sadhguru explains the basis of suicidal thoughts and gives perspective on how to establish one’s way of being so that one can completely clear the mental mess.