Have you ever wanted to just walk away from it all? The head comes down, arms cover your eyes, and you don’t want to talk to anyone or deal with anything happening to you right now. There can be a lot of demands made in the course of our everyday lives. We try to make things happen in our favor, or at least smoothly, for ourselves and the others involved, but it is impossible to predict every variable in any given situation.
A meltdown is when we feel totally overwhelmed by our lives. It can be triggered by too many people demanding things from you; feeling embarrassed, vulnerable, powerless, bodily ailments, financial troubles, loss of loved ones, job loss, and other similar situations.
However, you have a choice. You can walk through life experiencing most events with an intense feeling of misery or, as Sadhguru offers us, you can walk a blissful path.
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