He finally fell asleep. It took a couple hours to decompress from the day and let it happen. But soon he was awake again. Sleep for two hours then wake up. This pattern haunts him [...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… What Makes Yoga Special Of all the things in the world, of all the things that [...]
A key is a great symbol. It may represent an opening, a doorway being unlocked, and a powerful tool for creating new possibilities. At the same time, it’s probably safe to say that[...]
It has been a stressful time for many people throughout the COVID-19 pandemic, but even more so for those who work on the front lines of health care. Now more than ever, it is impo[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Science and Mysticism Technology is something that we have to judiciously do. S[...]
Today, women are becoming more involved in jobs previously viewed as being for men only. Many of these women have reported that they had to combat discrimination: being ignored, no[...]
Between rush-hour traffic, longer hours at work, running children to ballgames and seemingly never-ending demands on our time, it’s easy to feel like we’re stretched too thin. What[...]
According to a 2017 article in the Business Insider, 80 percent of New Year’s resolutions fail by February! That’s not a very encouraging statistic. Why do most of us fail in our q[...]
A lot in our society is based on judgments and comparisons. This appears in most advertisements, news stories and social media, even in the educational system. Peer pressure thri[...]