Is there really any freedom in our lives if we are dependent on others for our own blissfulness? How would we change the way we live if we were no longer compelled toward others fo[...]
Today, a significant portion of the population tends to have sedentary lifestyles, primarily due to the nature of their employment. This holds true for both women and men, as many [...]
“If your Mind, Body, and Energy are well aligned, you can think at any speed and volume you want.”- Sadhuguru As kids, some of us used to cross days off calendars waiting for summe[...]
A key is a great symbol. It may represent an opening, a doorway being unlocked, and a powerful tool for creating new possibilities. At the same time, it’s probably safe to say that[...]
Have you ever stayed awake at night consumed by negative thoughts and feelings? Especially, during and post COVID-19, many of us are aware of a sharp increase in stress and anxiety[...]
“If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.”– Sadhguru Unwanted or intrusive thoughts are in[...]
When you hear the word “karma,” what do you think of? For many it evokes a sort of balance sheet. You might imagine past mistakes as debits against you. You see yourself as “ in th[...]
When many of us think about spirituality, one picture that commonly comes to mind is a monk meditating in the Himalayas without thinking about food, family or any material things. [...]
What comes to mind when we hear the word “enlightenment?” Many of us will think of ancient mystics roaming the Himalayas or perhaps wise, enigmatic meditators like the Buddha sitti[...]