Have you ever noticed that, after eating a candy bar or other sweet, you were energized briefly, but then felt very tired an hour or so later? The human body is a complex chemical [...]
Animals will periodically fast. They do so during hibernation, mating, and migration. Sometimes, during illness, they will also fast. During this time their insulin resistance is h[...]
What are your eating habits? Are you an all-day snacker? Do you use food as a reward? Do you find it hard to eat a healthy diet daily and instead go with what is quick and convenie[...]
Words are one of the most powerful forces available to us. They have been used as a means of encouragement. Or conversely, as a means of destruction. Linguists and writers often as[...]
Did you know that 264 million people worldwide have been recorded as having depression? The WHO (World Health Organization) lists depression as a common mental disorder that is als[...]
Nature performs all types of miracles for us every day. She provides air, water, plant life—including edibles—and enables naturally occurring recycling as she balances all of life’[...]
Darshan is derived from the Sanskrit word darsana, meaning sight, vision or appearance. But what is the yogic meaning? According to Sadhguru: There is one kind of meeting which we [...]
According to How Stuff Works: The term déjà vu is French and means, literally, “already seen.” Those who have experienced the feeling describe it as an overwhelming sen[...]
By now, everyone has heard about the coronavirus pandemic. The media reports are streaming daily updates and information regarding COVID-19 (coronavirus disease 2019). There is cur[...]