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Shambhavi Kriya Online

कार्यक्रमाची माहिती

Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for well-being. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.
- सद्गुरू

We are excited to announce that Inner Engineering Completion is now available in an online format. Designed by Sadhguru, the program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating asanas.

Thousands of people across the world have completed the Inner Engineering Online course and have been eagerly awaiting this opportunity to take their experience a step deeper and receive Shambhavi Mahamudra Kriya, a potent tool for inner transformation.

कार्यक्रमाची माहिती

Is Receiving Shambhavi Kriya Online As Impactful As In-person?

The Shambhavi Mahamudra Kriya transmission process is not limited to mere instructions, but is empowered by Sadhguru’s grace and energies beyond physical boundaries and logical understanding.

Shambhavi will function as a living process within you rather than just a physical practice. If you keep yourself open and focused, time and space are no limitation for Sadhguru to transmit the Shambhavi Kriya in its full potency, no matter how far you are.

शांभवी

This program offers the transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.

Today, millions of dedicated practitioners have experienced greater emotional balance, focus, stability, and improved health.

The Miraculous effects of Shambhavi Mahamudra Kriya

"शांभवी महामुद्रा हे सृष्टीच्या स्त्रोताला स्पर्श करण्याचं एक साधन आहे. तुमच्यातील गाभ्याला जेव्हा तुम्ही स्पर्श करता, तेव्हा तुमचा कायापालट होतो."
-सद्गुरू

कार्यक्रमाची माहिती

फायदे

शरीरात दिवसभर उच्च पातळीची उर्जा आणि सतर्कता

उत्तम नातेसंबंध आणि परस्पर संवाद

मानसिक स्पष्टता, भावनिक समतोल आणि कार्यक्षमतेत वृद्धी

ताणताणाव, भीती आणि चिंतांपासून मुक्त व्हा

ताणताणाव मुक्त जीवन ज्यामुळे दीर्घकालीन आजार-व्याधींपासून आराम

आनंद, शांती आणि आयुष्याची सार्थकता अनुभवा

Research Findings

मेंदू तरंग नमुनेबीटा वेव्हज मध्ये घट (सक्रीय असताना किंवा चिंताग्रस्त)अल्फा वेव्हज मध्ये वाढ झाली (जागृतावास्थेशी संबंधित निवांतपणा)
Chronic Ailmentsरक्तदाब (बिपी)दमाडोकेदुखी/अर्धशिशीमधुमेहकंबर, पाठ दुखी/मान दुखीपचनाचे आजार67%79%90%71%74%73%A study conducted on 536 Shambhavi practitionersshowed improvement in the following areas:
निद्रानाश84% सुधार दिसून आला40% औषधे घ्यायची कमी केली30% औषधे घ्यायची बंद केली
57% घटin severe symptoms of dysmenorrhea(Menstrual Cramps)72% decreasein PMSpsychologicalsymptoms80% decreaseअनियमित पाळीमासिक पाळीचे विकारBefore Shambhavi Mahamudra KriyaAfter 6 months of Shambhavi Mahamudra Practice

अनुभव

Program Structure

Introductory Session

This program is offered in 3 sessions:

  • Sessions 1 and 2 (2.5-hour long each). Multiple date and time options are available for you to choose from. These sessions are facilitated by an Isha Yoga instructor.
  • Session 3 (9 hours with breaks) offers the transmission of Shambhavi Mahamudra Kriya.
  • The sessions must be attended in sequence. If you miss one session it will not be possible to attend the subsequent one.

An optional support session will be offered following the program and will include a detailed review of the practice and a question-answer session.

Program Requirements

पूर्वतयारी
Completion of all 7 sessions of the Inner Engineering Online course

वय
Ages 15+. No past experience of yoga required.
If you are under the age of 18, please have your parent/guardian contact iecsupport@innerengineering.com to complete the registration process for you.

Space

  • Quiet and private space.
  • Ideally a 3ft x 6ft area (approx) allowing sufficient room for yoga practice.

Technical Requirements

  • Device: Laptop/PC, iPad/tablet with a webcam (inbuilt or external) and speakers, compatible with the latest version of Chrome (recommended), Firefox or Safari browsers. Mobile phones are not supported
  • Operating System: Windows 8 or later (or) Mac OS X El Captain 10.11 or later, some Linux versions, iOS 13 and above for iPads, and Android version 9 and above for tablets.
  • Browser: Latest version of Chrome (recommended), Firefox, or Safari browsers.
  • Stable internet connection
    • Bandwidth: 2.5 mbps
    • Data usage/hour: 500MB
  • To ensure your system is supported, please visit the device compatibility test page before registering.

How To Register

How to register for the program:

Step 1: Register for Inner Engineering Online and complete all 7 online sessions. Once you complete the course, you can proceed to step 2.

Step 2: Register for Inner Engineering Completion Online by clicking "enroll" at the bottom of this page and filling out the form. (Use the same email login that you used to register for Inner Engineering Online).

If you still have questions, please watch this video with guided steps on how to register for the program.

Program FAQ

Enroll in the Program

शांभवी महामुद्रा क्रिया शिका - 21 Minute Yogic Practice

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Terms & Conditions

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सहाय्य

Cancellation Policy

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