Introduction to Isha Hatha Yoga
Hatha Yoga stems from a deep understanding of the human system and uses the body as a medium to elevate one's consciousness. This profound science can change and enhance the way one thinks, feels, and experiences life and allows one to come to a state of health, joy and bliss.
Isha offers 4 classical Hatha Yoga programs:
- Surya Kriya
- Bhuta Shuddhi
Attend the webinar to learn more about what is offered in each program, the benefits of the practice(s) and receive answers to your questions from a trained Isha Hatha Yoga teacher to find out which program is best suited for you.