INNER ENGINEERING
Completion

Inner Engineering Completion is a 1-2 day in-person course available to those who have completed Inner Engineering Online. In this class, you will learn a simple 21 minute practice called Shambhavi Mahamudra Kriya, also known as Shambhavi Kriya. The kriya gives you an opportunity to empower yourself on the energy level which would further enhance your awareness to apply the intellectual process from Inner Engineering Online.

Shambhavi Kriya is a powerful and purifying energy technique which incorporates the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.

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When practiced regularly, this 21‑minute kriya can bring the following benefits into one's life:

Greater peace and joy in everyday life

Improved sleep quality and increased energy levels

Helps purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotions

Relief from chronic ailments

Access to the intelligence and competence within, which is the very source of creation

Done in a simple seated asana, or posture, Shambhavi Kriya gives you access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness and is easy to integrate into any lifestyle.

Done in a simple seated asana, or posture, Shambhavi Kriya gives you access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness and is easy to integrate into any lifestyle.

Inner Engineering Completion is an in person program that can be done in various cities throughout US, Canada, Europe, and also as a retreat at Isha Institute of Inner-sciences.

CME & CE Accreditation

  • Inner Engineering Completion is accredited for CME credits
  • 13.0 AMA PRA Category 1 Credits™. Processing fee is $50.
  • 13.0 NCBTMB CEs for massage therapists. Processing fee is $10.
Program locator

Upcoming Programs

1-2 day Inner Engineering program led by an Isha teacher trained by Sadhguru

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COMMON QUESTIONS

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What is Shambhavi Mahamudra? Is it taught in the online program?
The Shambhavi Mahamudra kriya is a 21 minute powerful and purifying energy technique that incorporates the breath. Participants who have completed Inner Engineering Online will be eligible to attend the Inner Engineering Completion program (Shambhavi Mahamudra Program). Shambhavi Mahamudra is a ‘live’ process that requires a committed atmosphere and therefore cannot be offered online. The course is conducted by an Isha Yoga teacher.
Can I attend Inner Engineering Completion (Shambhavi Mahamudra kriya) without taking Inner Engineering Online?
Inner Engineering Online serves as a foundation for the Inner Engineering Completion Program and is a prerequisite. You cannot attend Inner Engineering Completion without completing the online program.
What happens if I have questions regarding the Shambhavi Mahamudra kriya after I learn the practice?
Monthly Support is offered in specific locations across cities in United States and Canada. If you are unable to attend and have an immediate question about the practice, please contact Isha Practice Support at practicesupport@ishausa.org
Do I have to attend the Inner Engineering Completion (Shambhavi Mahamudra program)?
After completing Inner Engineering online, one can attend Inner Engineering Completion if they wish to learn Shambhavi Mahamudra kriya.
Is Inner Engineering Completion accredited for CME (Continuing Medical Education)?
The Carlat CME Institute designates Inner Engineering Completion for a maximum of 13.0 AMA PRA Category 1 Credits™. The CME processing fee is $50 for Medical Professionals. For questions contact cme@innerengineering.com or (931)-516-9263