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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Saturday, April 20, 2024 - 6:30 PM UTC
Ashburn Library, Meeting Room C, 43316 Hay Rd, Ashburn, VA, US, 20147
Yoga for Success
Saturday, April 27, 2024 - 7:00 PM UTC
Thomas Jefferson Library, Meeting Room 1, 7415 Arlington Blvd, Falls Church, VA, US, 22042
Meditation for Beginners
Sunday, April 28, 2024 - 5:30 PM UTC
George Mason Regional Library, George Mason Meeting Room, 7001 Little River Turnpike, Annandale, VA, US, 22003
Yoga for Beginners
Sunday, May 5, 2024 - 5:00 PM UTC
Gum Spring Library, Meeting Room A, 24600 Millstream Dr, Stone Ridge, VA, US, 20105
Meditation for Beginners
Sunday, May 12, 2024 - 6:00 PM UTC
Tysons-Pimmit Regional Library, Meeting Room 1, 7584 Leesburg Pike, Falls Church, VA, US, 22043
Yoga for Beginners
Sunday, May 19, 2024 - 5:00 PM UTC
Sherwood Regional Library, Conference room 4, 2501 Sherwood Hall Ln, Alexandria, VA, US, 22306
Yoga for Success
Saturday, May 25, 2024 - 5:00 PM UTC
Reston Regional library, Meeting Room 2, 11925 Bowman Towne Dr, Reston, VA, US, 20190
Yoga for Beginners
Sunday, May 26, 2024 - 5:00 PM UTC
Brambleton Library, Meeting Room A, 22850 Brambleton Plaza, Brambleton, VA, US, 20148
Meditation for Beginners
Sunday, May 26, 2024 - 6:30 PM UTC
Francis A. Gregory Neighborhood Library, Meeting Room 1, 3660 Alabama Ave SE, Washington, DC, US, 20020
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
There are no upcoming sessions at this time. Please check back later.
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