Isha Yoga Programs and Events in

Ottawa

ottawa@ishafoundation.org • 613-800-9914

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Free Programs & Events

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

Upcoming Sessions

Yoga for Success

Yoga for Success

Friday, March 29, 2024 - 1:30 PM UTC

UCMAS Abacus & Mental Math School, 605 Longfields Dr Unit #1303, Ottawa, ON K2J 4X1, Ottawa, ON, CA, K2J 4X1

Yoga for Success

Yoga for Success

Sunday, April 7, 2024 - 7:00 PM UTC

UCMAS Abacus & Mental Math School, 605 Longfields Dr Unit #1303, Ottawa, ON, CA, K2J 4X1

Yoga for Beginners

Yoga for Beginners

Saturday, April 13, 2024 - 4:30 PM UTC

Nepean Sportsplex, Hall C & D, 1701 Woodroffe Ave, Nepean, Nepean, ON, CA, K2G 1W2

Yoga for Beginners

Yoga for Beginners

Sunday, April 14, 2024 - 2:30 PM UTC

UCMAS Abacus & Mental Math School, 605 Longfields Drive Unit 1303, Ottawa, ON, CA, K2J 4X1

Yoga for Success

Yoga for Success

Sunday, April 21, 2024 - 7:00 PM UTC

UCMAS Abacus & Mental Math School, 605 Longfields Dr Unit #1303, Ottawa, ON, CA, K2J 4X1

Yoga for Success

Yoga for Success

Sunday, April 28, 2024 - 7:00 PM UTC

UCMAS Abacus & Mental Math School, 605 Longfields Dr Unit #1303, Ottawa, ON , Ottawa, ON, CA, K2J 4X1

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Inner Engineering

Technologies for Wellbeing

Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

There are no upcoming sessions at this time. Please check back later.

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Hatha Yoga Programs

Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.

Angamardana

Angamardana

Friday, April 26, 2024 - Sunday, April 28, 2024

Hyatt Place Ottawa, 300 Moodie Drive, Ottawa, Ontario, CA, K2H9G1

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Yogasanas Review

Yogasanas Review

Saturday, April 27, 2024

Hyatt Place Ottawa, 300 Moodie Drive, Ottawa, Ontario, CA, K2H9G1

Surya Kriya Review

Surya Kriya Review

Sunday, April 28, 2024

Hyatt Place Ottawa, 300 Moodie Drive, Ottawa, Ontario, CA, K2H9G1

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