As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners
Sunday, April 28, 2024 - 1:00 PM UTC
Hindu Cultural Center of Connecticut, 96 Chapel St Stratford, Stratford, CT, US, 06614
Introduction to Inner Engineering
Thursday, May 16, 2024 - 10:30 PM UTC
Hindu Cultural Center Of Connecticut, 96 Chapel St Stratford, Stratford, CT, US, 06614
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering Total
Thursday, May 16, 2024 - Sunday, May 19, 2024
Hindu Cultural Center Of Connecticut, 96 Chapel St, Stratford, Connecticut, US, 06614
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, April 19, 2024 - Sunday, April 21, 2024
Courtyard by Marriott, 600 Northrop Rd, Wallingford, Connecticut, US, 06492