As there is a science and technology to create external wellbeing, there is a whole dimension of science and technology for inner wellbeing.”
As there is a science and technology to create external wellbeing, there is a whole dimension of science and technology for inner wellbeing.”

Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.

The program has been designed by Sadhguru, a yogi, visionary, and the foremost authority on yoga. 

Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.”
– Sadhguru

CME & CE Accreditation

Inner Engineering programs are accredited for AMA PRA Category 1 CME creditsTM for Physicians as well as NCBTMB CE credits for Massage Therapists. Learn More

Research findings for Inner Engineering participants

92%

Found improved emotional balance

94%

Experienced deeper sense of inner peace

98%

Saw increased mental clarity

3 different ways you can take the program

Online

1. Inner Engineering Online:

  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian
  • No prerequisite required.

In Person

2. Inner Engineering Completion:

  • 1-2 day in-person program to learn the Shambhavi Mahamudra Kriya.
  • Scheduled in multiple cities across US and Canada.
  • Prerequisite to attend: Inner Engineering Online.

In Person

3. Inner Engineering Total:

  • 4 day in-person program. Includes all aspects of Inner Engineering + Shambhavi Mahamudra Kriya.
  • Scheduled in multiple cities across US and Canada and as a residential retreat at Isha Institute of Inner-sciences.
  • No prerequisite required.

Participants also said...

87%

Noticed Positive changes in life

90%

Worth investing time

93%

Handled situations better

Testimonials

“Sadhguru, you have been an inspiration to me. I mean a true inspiration. I hope everybody comes to Isha in one way or another.”
-Donna Karan
Founder of DKNY, Fashion Designer & Humanitarian
“The perspective and practices that Sadhguru has given, gives you the strength and stability to go through the day without getting overly disturbed by stress. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.”
– Ravi Venkatesan, Author & Former Chairman, Microsoft India
“I find that this is a particularly amazing time to be alive, because there is a new intersection between spirituality and science. That's why I like the fact that you are calling it Inner Engineering.”
-Arianna Huffington,
Founder, The Huffington Post
“Inner Engineering teaches us to abandon our miseries and live blissfully. The most important takeaway is that we need to 'make a life' instead of 'earning a living'.”
-Chandrababu Naidu,
Chief Minister, Andhra Pradesh, India

Ready to take charge
of your wellbeing?