Inner Engineering Completion is offered personally by Sadhguru in select cities worldwide. Available to those who have completed Inner Engineering Online, this 2-day program includes the transmission of Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique which incorporates the breath, along with rejuvenating and invigorating preparatory asanas.
For those unable attend the program with Sadhguru, Inner Engineering Completion is also offered regularly in select Isha city centers worldwide through trained Isha Yoga instructors.
Prerequisite: Inner Engineering Online
This program offers the live transmission of Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Today, it has millions of dedicated practitioners who have experienced greater emotional balance, focus, stability, athletic endurance and improved health with regular practice of the meditation.