Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception of the very way you look at your life, your work, and the world you inhabit.


7 Online classes for Empowerment

  • - Offers a distilled essence of yoga
  • - Guided Meditation with each class
  • - at your own pace in your own space

"As we have physical science to create external wellbeing there is a whole inner dimension of science to create inner well being. I call it Inner Engineering." - Sadhguru


Millions have benefited for over 25 years:

  • Maintain high energy throughout the day
  • Eliminate stress, fear and anxiety
  • Improve communication & inter-personal relationships
  • Enhanced mental clarity, emotional balance & productivity
  • Find relief from chronic ailments such as Allergies, Insomnia, Hypertension, Diabetes etc.
  • Achieve inner peace, joy and fulfillment
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Participants sharing their experience



  • Dr.Raj talks about handling stress
    in his life...



  • Dr Ann shares her secret cure
    from Allergies...


  • Michael Gremley says
    Inner Engineering is the best
    investment in his life...



  • About Sadhguru and Isha Foundation


  • Why Meditation


  • Sadhguru's Interview with
    National Geographic


 

Inner Engineering (IE)

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. An authentic program for self-empowerment and personal growth, the course opens up the possibility of living life to your fullest human potential - a potential modern physicists and psychologists say is almost unlimited.

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Research Results

  • 7 online sessions (90 minutes each)
  • Guided meditation with each class
  • At your own pace and in your own space

What is Yoga?

The word 'yoga' literally means 'union'. When you experience everything as one in your consciousness, then you are in yoga. There are many ways to attain to that unity within you. For example, hata yoga means you start with the body.


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What is meditation?

When we say Meditation, you need to understand this is not something that you can do. You can become meditative. You can become meditation. You can never do meditation. It's a certain quality. If this quality has to blossom within you.


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