Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. An authentic program for self-empowerment and personal growth, the course opens up the possibility of living life to your fullest human potential - a potential modern physicists and psychologists say is almost unlimited.
Class Structure and Details
Mechanics of Life
"My journey began. I was redirected inward and started exploring my own untapped potential."
The Only Bondage
"I recognized the limiting factors in my thoughts and in my life and found the way to overcome many of them, which gave me a
renewed sense of freedom."
To Live and Live Totally
"I was able to consciously develop a deep sense of connection and involvement with people and all life around me. Responding positively became effortless and there was no sense of burden in my actions."
You Are Not What You Think
"With awareness, I could peel away all the layers around me that were holding me back. I moved from thinking about life to experiencing life."
"So much depth and insight was offered to look at my own mind and see how the same thought process and emotions that were capable of causing me misery can be a miraculous instrument to create my life consciously."
Sounds of Creation
"I found myself in tune with the fundamental sound of the existence and dove into a state of silence I had never known before."
Creating What You Want
"I am empowered to live as a joyful and peaceful person. I now experience the world as truly my own."
Guided Meditation:The meditation at the end of each session helps participants become clear about their desires and their goals for the future, as well as empowering them to attain peace and joy.
"As there is a science and technology for external wellbeing, there is a whole science and technology for inner wellbeing. I call it Inner Engineering." -Sadhguru