Innerengineering.com

Welcome to Inner Engineering

What is Inner Engineering?

Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation.
It is a combination of methods and technologies gleaned from the ancient science of yoga.
It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us.

What the program offers:

Enlightening interactive sessions with Sadhguru
Guided Meditations
Asanas, simple yoga postures
Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony

Benefits of Inner Engineering

Studies have been conducted to assess the impact of Isha Yoga practices on the various aspects of human system.

Improved mental clarity, sleep quality, and increased energy levels
Ability to handle stressful situations effortlessly
Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community
Helps to purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion
Relief from chronic ailments
Access to the intelligence and competence within, which is the very source of creation
Greater peace and joy in everyday life

Who Should Attend?

The program is for anyone age 14+, with no requirements of previous experience or physical agility. This is not about becoming strong or learning to stand on your head, but it is a technology for looking at the fundamentals of your life and nurturing your complete wellbeing. The technology of Inner Engineering is like driving a car – no matter what your background, beliefs, religion, or culture, if you learn to drive the car properly, it will take you places!

79% reported higher levels of energy

74% reported increased self-confidence

70% reported increased productivity and concentration

73% Insomnia patients expressed improvement

86% reported reduce in anxiety

87% said that depression was reduced.

The EEG study of Inner engineering practitioners showed higher levels of coherence between the right and left sides of the brain. This greater whole brain synchronization leads to greatly enhanced mental capabilities like better learning ability, increased creativity, heightened mental clarity and sharper intellect.

91% of participants experienced a deeper sense of inner peace

87% reported emotional balance

80% reported increased mental clarity

About Sadhguru

Sadhguru is a yogi, international speaker and a visionary humanitarian. His life’s work is to help individuals regain their natural state of health, inner peace, freedom and bliss. He is a source of inspiration for large-scale volunteer-run social and environmental project movements. Named one of “India’s 50 Most Powerful People” by the ‘India Today’ magazine, Sadhguru regularly speaks and conducts programs at various global forums like the United Nations, World Economic Forum, TED, Australian leadership summit, etc.

Sadhguru will be speaking at Emory University in Atlanta on April 14. The talk is FREE and open to public. Click here for more information.

What to expect during the weekend

The weekend program offers the rare opportunity to experience life transforming wisdom firsthand from Sadhguru. You will be welcomed by an atmosphere of absolute care, dedication and love provided by our volunteers. Connect with a diverse group of participants from all over the world and enjoy music, games, exhibits, and delicious, highly pranic vegetarian meals. Every moment of the weekend has been designed to create a supportive and powerful space for transformation and self-discovery.

Experience Inner Engineering. Click here to register today!

What others are saying!
"The experience of being with Sadhguru can only be described in one very inadequate, misunderstood word called “Love”. Love, not in the form that we all look at it. Love, as in compassion, not for every other being, not for any time, but for every act of creation."
- Shekar Kapur, Film Producer
What others are saying!
"Sadhguru is mystical, insightful, beautiful, funny, wise and grounded. I have taken two of his Isha programs, in Los Angeles and Tennessee, and strongly encourage you to explore this program for yourself- it's not to be missed." - Anjelica Huston, Actor